The Resilience Scale

The Resilience Scale
Neill & Dias‚ 2001
مقیاس برگشت پذیری
1. When I make plans I follow through with them.
2. I usually manage one way or another.
3. I am able to depend on myself more than anyone else.
4. Keeping interested in things is important to me.
5. I can be on my own if I have to.
6. I feel proud that I have accomplished things in life.
7. I usually take things in my stride.
8. I am friends with myself.
9. I feel that I can handle many things at a time.
10. I am determined.
11. I seldom wonder what the point of it all is.
12. I take things one day at a time.
13. I can get through difficult times because I’ve experienced difficulty before.
14. I have self-discipline.
15. I keep interested in things.
16. I can usually find something to laugh about.
17. My belief in myself gets me through hard times.
18. In an emergency‚ I’m somebody people generally can rely on.
19. I can usually look at a situation in a number of ways.
20. Sometimes I make myself do things whether I want to or not.
21. My life has meaning.
22. I do not dwell on things that I can’t do anything about.
23. When I am in a difficult situation‚ I can usually find my way out of it.
24. I have enough energy to do what I have to do.
25. It’s okay if there are people who don’t like me.
اعتبار : آلفا 0.91
شرح : میزان توانایی سازگاری، پاسخ دهی به تنش های زندگی ، تفکر و برنامه ریزی نزد جوانان را اندازه می گیرد.
کلید واژه
  • coping
چگونگی دستیابی
This instrument can be found on page 59-61 of Assessing Outcomes in Child and Youth Programs: A Practical Handbook‚ available online at: http://fyi.uwex.edu/topic/youth/
رده سنی: 12 تا 18 سال ، دبیرستان
نمره گذاری:
Point values are assigned as follows:
1= Disagree to 7= Agree
No responses require reverse coding. Responses are summed to produce a totalscale score.
منبع
Neill‚ J. T. & Dias‚ K. L. (2001). Adventure‚ education and resilience: The double-edged sword.
Journal of Adventure Education and Outdoor Learning‚ 1(2)‚ 35-42.
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