Hope Replenishing System Questions

Hope Replenishing System Questions
پرسش های سامانه تجدید امید
Directions: On the lines below‚ please mark a “Y” for Yes or an “N” for No when answeringeach question.
1. ________Within in the last three weeks have you read a good book or gone to a movie?
2. ________Have you had a vacation in the last year?
3. ________Within the last week have you had a good belly laugh?
4. ________Within the last month have you worked on a creative project?
5. ________Within the last three months‚ have you spent money on yourself?
6. ________Within the last week have you exercised?
7. ________Within the next 6 months‚ have you planned something that you are lookingforward to doing?
8. ________Within the last month have you had a long chat with a good friend?
9. ________Within the last week have you had a nap or slept in?
10. ________Within the last month have you allowed yourself to have a good cry?
11. ________Within the last two weeks have you delegated one of your work tasks to ahelper?
12. ________Within the last week have you done nothing at all for a little while?
13. ________Within the last week have you attended a spiritual or worship activity?
14. ________Within the last month have you pampered yourself with a good bath‚ haircut‚manicure‚ or a pedicure.
15. ________ Within in the last month have you had a break‚ respite‚ long weekend‚ or aweek off?
Number you answered yes to.
15=100%
14=93%
You’re cool as a cucumber.
13=87%
You’re Peachy.
12=80%
11=73%
You’re mixed fruit‚ a fruit salad‚ or a fruit medley.
10=67%
9=60%
You’re a prickly pear‚ or a lemon.
8= 53%
 
You’re a bad apple‚ squashed out applesauce‚bananas.
 
سایت روان سنجی: پرسشنامه از نشانی زیر گرفته شده است. که تارنمایی برای کمک به خانواده های دارای فرزند معلول است.  اطلاعاتی از شواهد روان سنجی آزمون در اختیار این تارنما نیست.
http://www.pluk.org/training/Stress_Management.pdf
   
آذر 1402
خرداد 1396
اسفند 1395
فروردین 1394
خرداد 1393
فروردین 1393
اسفند 1392
بهمن 1392
آذر 1390
تیر 1390
خرداد 1390
اردیبهشت 1390
اردیبهشت 1390
بهمن 1389
اردیبهشت 1389
اردیبهشت 1389
آبان 1388
شهریور 1388
مرداد 1388
تیر 1388
خرداد 1388
   
سپاس بیکران به حضور دکتر حمزه گنجی که تست های روان سنجی را به سطح جامعه تعمیم داد .و هنوز قدرش شناخته نشده است .
   
کلیه حقوق به آرین آرانی متعلق است.